Kathryn Budig Aim True Yoga DVD
One of my favorite yogini writers Kathryn Budig just came out with her first yoga DVD titled Aim True Yoga. She is just as passionate about yoga and writing as I am. The DVD contains two yoga session with the purpose of focusing in on your true self while energizing your body. I love Her teaching style she infuses fun and humor into the practice while giving excellent tips in doing the poses. My favorite part is the dancing warrior because it brings celebration to the warrior soul with in us. I fell honored to have Kathryn as a friend and writer mentor she has taught and inspired me in my own yoga and writing life style. Check out Kathryn at her website http://www.kathrynbudig.com/